Research Designing a Healthy Diet and Good Energy Bar - 550 Words

Research Designing a Healthy Diet and Good Energy Bar (Essay Sample) Content: Name:Tutor:Course:Date:DESIGNING A HEALTHY DIETThere are distinct differences between a candy bar and an energy bar ranging from nutritional value to the net energy and nutrient density. Comparison of the two however, proves that the two, products have an almost equivalent number of calories.Candy bars have carbohydrates as their main source of calories which range from an average of thirty-five to thirty-seven grams which equate to roughly fifty to fifty-six percent of the calories. The rest of the percentage of calories are drawn from thirteen to fourteen grams of fat which correspond to roughly forty-four to forty-five percent of the calories, and roughly four grams of protein or less than five percent of the calories. In addition, the central ingredients in candy bars are drawn from sweeteners coupled with sugars. Snickers-type of candy bars contains a gross energy density of 5198 calories per gram while Reese type has a gross composition of 4914 calories per gram . The candy bars with the lowest level of energy density is the MilkyWay with a total of 4055 calories per gram.On the other hand, Energy bars are packed with proteins and nutrients to effectively supplement a quick burst of energy before or after a marathon. Energy bars are packed with high levels of carbohydrate and low fat which contain elevated fructose, fruit juice, and corn syrup concentrates with additional minerals and vitamin topped up. Energy bars are also packed with proteins, nuts and oats to almost mimic cookies and granola bars. However, the nutrient content and value of energy bars differ. Some are packed with elevated levels of carbohydrates while others are packed with elevated protein levels. High or elevated carbohydrate energy bars contain roughly forty five grams (45grams) of carbohydrate while elevated or high protein energy bars are packed with thirty five grams (35 grams) of proteins. Its paramount to note that energy bars do not contain fiber and phytochemic als. Its also key to note that most two-ounce energy bars are packed with two hundred to three hundred calories (200-300 calories) which are almost equivalent to the calories found in a candy bar.Also, its paramount to note that energy bars are also packed with stimulants which comprise of...

Managing International Human Resource Management - 1860 Words

The rapid growth of internationalisation and global competition in recent years has created a significant increase in the number of Multi-National Corporations (MNC’s), which in turn created the need for International Human Resource Management (IHRM) roles (Scullion, 2001). Human resource management is progressively becoming a major factor that can determine the success or failure of MNC’s. Scullion (2001) concluded that HR strategies play a vital role in implementation and control in MNC’s, and alignment between HR strategies and the organisational structure of MNC’s often results in superior outcomes. In order to strive, human resources must be managed effectively to gain a competitive edge in the global market place, and to overcome the seemingly inexorable challenges that globalization precipitates. This essay presents an overview of the challenges faced by HR managers in a global setting, and evidences that the current permutation of HRM is not adequa te to meet the critical challenges of tomorrow. BRIEFLY OUTLINE BODIES OF TEXT Human Resource Management (HRM) has evolved and advanced into different areas over the years. The conversion from personnel management to human resource management established the idea that human capital holds incredible value in organisations, and can be managed systematically (Caliskan, 2010). The latter transformation to Stratgeic Human Resource Management (SHRM) builds on this idea. SHRM considers human capital to be competitive assetsShow MoreRelatedExamples of Ihrm and Domestic Hrm Essay841 Words   |  4 Pagesmultinational ventures stem from a lack of understanding of the essential differences in managing human resources in foreign environments (Desatnick Bennett 1978). The world has become more globalized, competitive, dynamic and uncertain than ever before. As more and more firms operate internationally, the search for the elements of global competitive advantage is a prominent theme in the management literature (Dickman Mà ¼ller-Camen, 2006: 580). There is a clear need to develop an understandingRead MoreInternational Human Resource Management: More than Just Expatriate Management1246 Words   |  5 Pagesmight think that International Human Resource Management (IHRM) is synonymous with expatriate management. However, IHRM covers more than just the management of expatriates. According to Laurent (1986, pp. 91-93), IHRM is a set of activities aimed managing organisational human resources at international level to achieve organisational goals and achieve competitive advantage over competitors at national and international level. IHRM includes typical HRM functions such as human resource planning, recruitmentRead MoreO How Human Resource Management Has Developed in the Past Few Years to Become an Integral Part of Our Organizations?854 Words   |  4 PagesQuestion: How Human Resource Management has developed in the past few years to become an integral part of our organizations? Major Field of Study: Human Resource Management. Human Resource Management has developed in the past few years to become an integral part of our organization. According to Armstrong, Michael (2006), â€Å"The terms Human Resource Management (HRM) and human resources (HR) have largely replaced the term personnel management (PM) as a descriptionRead MoreEssay on MBA detail course outline1314 Words   |  6 Pages(Evening): 1.5 years (Quarters, 3, 4, 7, 8 14) General Management 1st Quarter Effective : Spring Quarter 2011 Human Resource Management Finance Accounting Banking Finance †¢ Organizational Communication †¢ Organizational Communication †¢ Organizational Communication †¢ Organizational Communication †¢ Principles of Management †¢ Principles of Management †¢ Principles of Management †¢ Principles of Management †¢ Research Methods †¢ Research Methods †¢ ResearchRead MoreInternational Human Resource Management Essay1485 Words   |  6 PagesIntroduction According to the definition provided by the academia education web portal, human resource management has replaced personnel management over the time period and it consist of various strategies, policies and processes. International Human Resource Management (IHRM) is a â€Å"Process of employing, developing and rewarding people in international or global organizations†. Types of organizations While concentrating on the IHRM in the vast developing economic nature, it is highly important toRead MoreHuman Resource Management, an Academic Theory and Business Practice1381 Words   |  6 PagesRockwell Drive, Rockwell Center, Makati City http://apslibrary.ateneo.edu Information Resources Guide on HUMAN RESOURCE MANAGEMENT 2005 - 2008 Human Resource Management (HRM) - is both an academic theory and a business practice. It is based on the notion that employees are ï ¬ rstly human, and secondly should NOT be treated as a basic business resource. HRM is also seen as an understanding of the human aspect of a company and its strategic importance. HRM is seen a moving on from a simpleRead More1. Abstract . We Have Little Knowledge About The Report,1693 Words   |  7 Pagesknowledge about the report, we are discussing about the global talent management (GTM) and the role of the corporate human resource function in multinational corporations. International mobility its new forms, increased global talents hunting are the two perspectives of GTM. GTM discusses and considered primarily about the mechanisms and following the willingness to enter the emerging markets using organisational ability to maintain or managing the talents. These issues addressed or shows when once the newRead MoreThe Economic Environment in Chile Essay1083 Words   |  5 Pagespopulation of about 17.46 million people. Chile is quite well known for international trade. It was ranked 18th out of the 49 most competitive economies in the world by the 1996 World Competitiveness Report which was publishes by the International Institute for Management Development in Lausanne Switzerland. The official language of Chile is Spanish. However, many well – educated business persons speak English. It is an ideal international market to enter for Alvernian; a manufacturer of leisure and gymRead MoreInternational HRM With the Context of Global Economy 947 Words   |  4 PagesInternational HRM with the context of global economy It would be very easy to refer to international human resource management as little more than HRM on a national scale with some additional features that indeed similarities in the role of human resource management within national and international organizations; however, there are also some significant differences, not least of which is the development and deployment of staff in different national and regional locations around the world. TheRead MoreHuman Resource Management in the Global Environment984 Words   |  4 PagesHuman Resources Management in the Global Environment 1 Human Resources Management in the Global Environment Today’s job market is rapidly becoming globalized and more companies are entering into international markets in a variety of ways. Some companies are building plants in other countries, some companies are exporting products overseas, and some are entering into alliances with foreign companies. No matter how the involvements begin, the reality is that in today’s world, managing global

Personal Struggle Depression free essay sample

I really wish I hadn’t given into what my mom said, maybe I didn’t know who she was and why she said that, but it hurt. I remember walking down the stairs from my old house in Bainbridge Island. I walked each step mindlessly and came down into the hallway and saw my mom reading something in the kitchen. She told me, â€Å"Be bright† again. I wanted to ask her what she meant by that. I thought to myself, I am bright. I wanted scream and tell her I was bright, and that I didn’t understand why she said that. I wanted to ask her if I would ever be enough to her. I thought she knew me better than anyone else in the world because she was my mom, but I was wrong. I knew deep down that I was bright but then the doubts started to arise. I started to doubt what being bright meant, and I started to think what if I’m doing everything wrong? Is there something wrong with me? This was a breaking point for me. This didn’t happen to me once, but many times. I really started to question my goodness. Unfortunately, I decided to give in to what she said, maybe she was right after all, maybe I’m not bright? I decided to change my life so it would fit her expectations. I decided to do everything differently from what I understood as being bright. I learned that words can hurt, that there is such a thing as depression, that sometimes you have to stand alone, and that there is always time to start doing things right again. I know depression is real and that it’s important to keep on trying. I never quite understood my mom and always struggled to impress her. It’s hard to talk with my mom. When I sit down and try to have a normal conversation with her it doesn’t work out. I will talk about how my day went and sometimes I feel like she’s present but not really there for me. Also if I had a fight with her, I wouldn’t express my true feelings because I was afraid of getting hurt. If I say something that she doesn’t like, she will force me to say I am wrong. So I always ended up feeling worthless and powerless. I always felt a tension between my mom and I. Every time I try to impress her by means of getting good grades, practicing piano or violin, and etc. She wouldn’t seem that satisfied. When I would ask her why she doesn’t seem so excited for me, she would say â€Å"why do I have to? Do you want me to sing your name or something every time you do something good?† I would then reply, â€Å"No that’s not what I mean, I just want you to say something more than just good job.† And then she will respond, â€Å" Okay good job, Awesome, fantastic!†, but it wasn’t from her heart. It hurts that every time I try to talk to her it always ends up like this. I wish she could be there for me emotionally but I feel like she isn’t actually there. I wish she knew that being a mother isn’t just providing food, clothes, and things like this, but providing emotionally. I long for a relationship where I can talk with my mom without any worries and that she would really be there for me. It’s always been a struggle to understand my mom and I did my best to please her and understand her. But did she do that for me? I made the worst decision in my life thinking that there would be an easy out, I decided to do everything differently from what I thought was being bright. I wanted to figure out for myself if there was something wrong with me, if the idea of what I thought was being bright was wrong. I walked out of door onto the doorsteps of my old house in Bainbridge Island, as my family was about to leave, I made a silent decision to myself to do everything opposite of what I thought was being bright. I knew that this wasn’t right but I was willing to give my whole energy and soul into this unexamined life, because what if I was wrong after all? Junior year begin as the usual, new school, making new friends, adjusting to your classes and teachers, and so on. Except there was something different about me. At first I was having a good time, ignoring my feelings and just being happy. But then I became disconnected to my feelings and my friends. I chose to look at the world differently than I did before. I chose not to be cheerful anymore but sad. I chose not to be confident but shy. I remember in English class, I forced myself to feel shy, which choked the words that were coming out of my mouth when I spoke to someone. I forced myself to pretend I didn’t know how to smile, I became awkward. But I still didn’t let go of changing because it felt so new, I didn’t know what was coming. I also hurt a friend along the way, she was an international student from Japan, she spoke good English. She was so nice and fun to be around. But our friendship didn’t last long because one day I accused her that she didn’t want to hang out with me, after she told me that she had to go to the library for an emergency. I remember thinking to myself what am I doing? But I still went along with it because I wanted to see the outcome of doing the opposite of what I thought was being bright. I tried to be friends with her afterwards, but it was hard. She didnâ €™t understand me and at that point I was suffering mentally and emotionally. I remember thinking to myself, what did I do? What have I become? I was becoming more like my mom every day. The day after realizing what I did to myself, I felt lost and I didn’t know how to handle it. I felt like I didn’t know what it was like to be happy, or how to be happy. I felt like I was present but not really there. I felt like had all these emotions at once and if I let those emotions out it would make me collapse into a ball. I was really lost. I struggled to make it out alive throughout the day, I wasn’t living it. I struggled to keep a smile on my face, words just came out as words, and was I suppose to feel after I said something? The natural emotions that came to me mindlessly were now alien to me . And I wasn’t quite sure how to produce these emotions either. I never really thought about how I should respond to something but now I did. I felt heartless. Life was dull and meaningless. I felt as though this gray cloud followed me everywhere I went, and sleep was the only escape. Later, my mom told me that I needed to see a therapist because she was sick of having to deal with me, so was I. The therapist told me I had a major depressive disorder. I was happy to be diagnosed, but was I ever going to get out of this oppression? My mom told me that she didn’t understand why I got depressed even though I tried explaining it to her, and she told me not to blame her for any of it. She didn’t even feel sorry for saying those hurtful words to me. I had no one to turn to after that. I felt alone and hopeless. I still tried to get better. I did everything I could to get better. I told myself that everything was going to be fine in the end. I tried my best efforts to live life. I tried making friends again, not sleeping as much, trying to be happy, and doing things right again. Although the effects of depression never went away, I reminded myself at least I was going the right direction. And there were many times when I wanted to give up, give up on life and everything else. I would have major melt down moments in my room. Did my mom know my pain? Still though there was something inside of me wanting to keep on going, and I did. There is going to be days where you just want to give up, but remember that life gets better. I remember the day when I felt like I could breathe again, it was great. I still struggle with depression but I always keep on trying. Sometimes in life there are going to be people who take you down, but don’t let that in, and if you do there is a way back. I will never come to understand my mom or her intentions of saying that to me, but I know someday I won’t care after all why she said that. If people hurt you, don’t let that define you. Maybe depression won’t get better, but I can at least start the long journey ahead to happiness.

Why You Should Consider Writing About Quicksand Essay Topics

Why You Should Consider Writing About Quicksand Essay TopicsAs someone who has written quicksand essay topics for many students, I can tell you that there are many different styles of writing and many different topics to write about. The internet provides a multitude of choices for students. What's more, the internet offers many resources to help you decide what topic would be best for your essay.In my experience, quicksand essay topics are often not all that difficult to write about, and it's important to have a good foundation when it comes to learning how to structure an essay. These topics are great, because you get to examine the human condition, how we think, and how our minds work.When people think about people, they think about them as being rational, reasonable, and orderly. If you ever make a mistake, they become very concerned about their reaction. If your are one of these people, you should consider writing about a quicksand situation. This is a great topic for you to pra ctice on, and it will provide you with an opportunity to reflect on the concept of how people interact with each other, the way they do things, and how people can see things in different ways.In order to write an essay on this topic, you need to consider negative feelings and thoughts. Take time to look at how people react to situations or how they deal with events.Often, people are quick to look at the problem from a distance or on a side issue. Rather than jump into it from the ground up, take time to think about how people react and how they react emotionally. You will likely find that the idea can make you more effective, because you will have a better understanding of the people around you.When writing about quicksand essay topics, you may be faced with a situation where there is no right or wrong answer. The problem may arise and come up very fast. In that case, use the quicksand essay topic to think about how quickly things come up and how quickly a response can be made to th ese ideas.Funny quicksand essays are the best when used to improve your ability to process information. The ideas are fun, but the process of looking at problems and thinking about how people react to them can lead to a lot of growth in your mind.

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